Cancer therapy: sport increases well-being

Cancer therapy: sport increases well-being



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Cancer therapy: sport increases well-being
07.01.2015

Not only the cancer itself, but also the therapy weakens the body enormously. According to experts, patients can counteract this with the help of sport. Even if fatigue and tiredness make motivation difficult: Exercise during cancer therapy can have a positive impact on well-being.

Exercise has a positive effect on well-being. Not only cancer itself, but its therapy also weakens the body. As the news agency dpa reports, patients can counteract this with sport. However, this is not so easy if fatigue and tiredness make motivation difficult. According to experts, exercise during cancer therapy can have a positive effect on well-being. It can strengthen the immune system, improve heart-lung function and increase self-esteem. Physical activities can also reduce illnesses and therapy-related side effects such as fatigue, sleep disorders and depression. This is what the German Cancer Aid points out in its guide “step by step. More exercise, less risk of cancer ”.

Reducing Physical Degradation Through Exercise Sport can also reduce the physical degradation that affects patients as a result of illness and therapy. Due to the cancer and the therapy, muscle cells no longer get enough oxygen. As a result, anemia, muscle changes and pain, changes in the blood vessels and reduced lung function can occur. This not only reduces performance, but can also have a negative impact on the psyche. However, since many cancer patients suffer from severe exhaustion at the same time, they hardly move at all and therefore their condition deteriorates even more.

Strength training for breast cancer patients Therefore, when choosing a sport, it is most important that it is fun. Because it motivates the patient to move. There is no general recommendation as to which sport is particularly good, those affected best discuss it with their doctors and therapists. When choosing a sport, factors such as diagnosis, stage of the disease, treatment phase, side effects and comorbidities play a role. For breast cancer patients, strength training is a good way to alleviate or even prevent leaden tiredness and exhaustion (fatigue) that is usually associated with the disease and the therapy, as recommended by the German Cancer Research Center (DKFZ) in Heidelberg, citing a study a few months ago would have.

Special sports courses for cancer patients In some hospitals, exercise for patients has already become part of the treatment. For example, the Center for Prevention and Sports Medicine at the Klinikum rechts der Isar in Munich relies on the positive effect of sports activities in the fight against cancer. There special sports courses for patients with oncological diseases are offered. The head of the center, Professor Martin Halle, told dpa last year that patients who do sports during chemotherapy tolerate the therapy better. Side effects such as chronic fatigue and nausea in particular would be better overcome. (ad)

Image: Stephanie Hofschlaeger / pixelio.de

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